Friday, August 10, 2012

Bay Area health and fitness events ? San Francisco Chronicle | The ...

Adult Survivors of Child Abuse Support Group

An innovative and effective support program designed specifically for adult survivors of physical, sexual and/or emotional child abuse or neglect. 6 p.m. Thurs. $ 5-$ 10. YMCA Embarcadero, 169 Steuart St., S.F. (415) 513-0700. rachelgrantcoaching.com/media/ASCA-meeting-info1.pdf.

Faith Visionary Services Health Fair

Free cooking demonstrations, health screenings, music and kids? games. A variety of community agencies will be on hand to answer health and wellness related questions. The American Red Cross and Blood Centers of the Pacific will provide an opportunity for donors to give blood. 10 a.m.-3 p.m. Sat. Free. Frick Middle School, 2845 64th Ave., Oakland. (510) 633-1628.

Kayaking Family Discovery

Ages 5 and up. 11 a.m.-3 p.m. Sat. $ 60-$ 66. Quarry Lakes Regional Recreation Area, 2100 Isherwood Way, Fremont. (510) 795-4883. www.ebparks.org.

Kripalu Yoga Introductory Course

An introductory teacher training course on this yoga practice that focuses on meditation on and off the mat over form or posture. 7:30 p.m. Wed. Free. Ruramandir Center for Spirituality and Healing, Rasa Room, 830 Bancroft Way, Berkeley. (510) 486-8700. bit.ly/LSBEyB.

North Beach Coit Tower Walking Tour

Visit the haunts and inspirations of major cultural figures, from the first bohemians of the 1860s to the activist literati of the 1930s, the beats of the post WWII era, and the poets, painters and others who contributed to social and political movements that have shaped our national consciousness to the present day. 2 p.m. Thurs. $ 35. Meet at Mechanics? Institute, 57 Post St. www.brownpapertickets.com/event/260438.

Road to Healthy Skin Tour

Free full-body skin cancer screenings, information, sunscreen samples and giveaways. 10 a.m.-4 p.m. Wed. Rite Aid, 1526 Palos Verdes Mall, Walnut Creek; 10 a.m.-1 p.m. Sat. Rite Aid, 3207 Crow Canyon Rd., San Ramon. (212) 725-5176. www.skincancer.org/tour.

Stop in and Explore

Enjoy an audio nature tour hike (listening devices available to check out), view displays about natural communities and larger-than-life pond strata mobiles, and study live aquatic organisms and more. 12-5 p.m. Sat.-Sun. Daniels Nature Center, Old Page Mill Trail, South Coastside. www.openspace.org/activities.

Welcome to Medicare Class

for those new to Medicare or anyone who wants to learn more about it. Learn about Medicare health coverage, prescription drug coverage, Medicare alternatives and how to supplement coverage. 2 p.m. Wed. Free. WCCUSD Alvarado Campus, Richmond. (800) 510-2020. www.cchicap.org.

Zen Center Official Commemoration Celebration

A celebration of the date of the Zen Center?s official incorporation, beginning with a ceremony at Sokoji Temple followed by a procession to the city center and a reception. 10 a.m. Mon. Free. Corner of Laguna and Sutter St., S.F. www.sfzc.org.

Zen DO: Imagine the World with More Zen

A 50th anniversary celebration of the Zen Center featuring gourmet treats and drinks, dancing with DJ Derek Beres, a trivia contest, a silent auction and more. 6-11 p.m. Sat. $ 20-$ 25. Greens Restaurant, 15 Marina Blvd., S.F. www.sfzc.org.

Fitness Events ? Google News

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Source: http://www.thedailymile.com/archives/1676

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